VIP264 40 min Healing Vinyasa Coffee Cup
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I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a...
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Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...
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Somehow this workout was deleted from my posts so I am reposting it and reminding everyone to take a light...
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