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VIP264 40 min Healing Vinyasa Coffee Cup

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VIP 180 A 24 Min EMBARRASING BRAINY WORKOUT

Today we are working on balance mostly hence the “brainy” title! All of the exercises require focus and balance. I...

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VIP 154 A 35 Min Weights and Yoga 2

SELF LOVE CHALLENGE IS STILL GOING ON. Take time to express gratitude for who you are and your value to...

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HAPPY NEW YEAR SCHEDULE

HAPPY NEW YEAR BY’s! NEW YEAR, BETTER YOU! ♥ by Elisa Ali here, Have you created a vision for 2017?...

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