VIP 191 A 50 Min Interval Yoga Class with Lolly Miller

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.

Related Posts:

VIP Membership

VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

Namaste Beautiful Yogis, today we are going to enjoy a quiet longer power vinyasa flow with minimal cues and a...

VIP Membership

VIP 256 A 12 min HIIT

This is a Level 2, moderate intensity HIIT. It can be modified into Level 1. A full body workout. Quick...

VIP Membership

Sacred Intelligence – Hormones

NAMASTE BEAUTIFUL YOGIS,¬† we are doing a week of hormone classes.   MONDAY¬† Ovaries/ testes/ prostate, thyroid. Ovaries are an...

Comments are closed.