VIP Membership
We are on a roll this week. Ab roll 🙂 A new class again. Intermediate Level. The Focus is on...
VIP Membership
Hey everyone! This Weeks schedule is going to be all about that plank. Hey, I gotta admit, when I say...
VIP Membership
NAMASTE LOVELY YOGIS, I am sharing todays VIP Class with everyone. We have a LOVELY, GRACIOUS GUEST who volunteered to...
VIP Membership
This is a short yet strong and invigorating planks based vinyasa with some one leg balancing sequence and shoulder openers....
