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VIP 54 Strong planks Class 20 minutes

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Twisty detoxing schedule #2

“Ali here: Greetings from Sunny Sofia everyone. I am in the midst of crazy traveling and getting few moments here...

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30 Day Bootyful Yogis Challenge #INSTABOOTY #INSTABUM

Are we ready for Monday? Starting a Beautiful Yoga Booty Challenge! Instagram hashtags are #instabooty #instabum #bootyfulyogis #yogabooty We are...

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Visionary Yogi – Looking at the Past

NAMASTE BEAUTIFUL YOGIS,  this week I have prepared classes that all have to do with trauma and healing the past....

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