Blog

VIP 225 A 50 Min “Breaking the Plank Paradigm” Core Interval Yoga for Energy & Fat Loss

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Bridge Times Diverse Schedule A bit of Everything

NAMASTE BEAUTIFUL YOGIS,   we are starting a diverse week of classes. We finished the wham bams and I am...

VIP Membership

Healing Somatics + Strength Fall Schedule

2 new classes this week dedicated to core somatics, strong legs and vinyasa. This week we have an internet outage...

Women Empowerment
VIP Membership

Yoga Methods for Relieving Depression and Anxiety

 Part I  by Laura Jones-Miller This is the first part of a three part series addressing depression and anxiety and...

Comments are closed.