VIP Membership

A Week of New Classes Strength Building Schedule with Props 30 mins

Hello Lovies, we have an amazing week filled with new classes. All are intermediate level, ~30 minutes long. Monday: Starting...

VIP Membership

VIP 235 A 12 Minute Death Circle Bonus KettleBell Legs

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Hourglass 4 VIP 204 A 35 Min Coffee Cup Interval Yoga with a KETTLEBELL Lower Belly VACUUMS

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VIP 200 A 25 Min GROOVE AND KETTLEBELL FUSION

Ab Workouts
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VIP 154 A 35 Min Weights and Yoga 2

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VIP 123 A 40 Min Moon and Weights Workout

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VIP 65 “MAJOR PROPS” Strength Workout Kettlebell Swiss ball

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VIP 44 A 30 Min Kettlebell Bodyweight Fussion Legs Six Pack

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VIP 43 A 200 REPS LEG Burnout Quads

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VIP 27 FULL Body Kettlebell (optional) Workout