Yoga Membership
VIP Membership

Weights and Yoga 2

SELF LOVE CHALLENGE IS STILL GOING ON. Take time to express gratitude for who you are and your value to others and your value in...

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VIP65 “MAJOR PROPS” Strength Workout Kettlebell Swiss ball

Strength workout with kettle bells, dip station and a swiss ball. Feel free to replace/repeat some of the exercises depending on the props you are...

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VIP 44 30 Min Kettlebell Bodyweight Fussion Legs Six Pack

Namaste Beautiful Yogis, we are already 44 classes in. WOOHOOO!!! Time is flying by and we are getting stronger and more flexible by the minuteā€¦also...

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VIP 43 200 REPS LEG Burnout Quads

Bodyweight Leg Workout that is targeting the quads in particular. This is a quick yet strong sequence. We will do the entire sequence twice –...

VIP Membership

FULL Body Kettlebell (optional) Workout