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VIP 43 A 200 REPS LEG Burnout Quads

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VIP 283 Yoga for Body Positive

48 minutes Namaste Beautiful People, this class is part of my recent (never officially announced) power yoga series. All of...

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A 30 Day Spiritual Challenge Manifest

Namaste Yogis, Words are powerful! We draw our lives first in the finer worlds and then that manifest in the physical...

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NAMASTE BEAUTIFUL YOGIS,     MONDAY BEGINNER UPPER BODY STRENGTH TUESDAY TREE POSE FLOW BEGINNER WEDNESDAY BEGINNER TRIANGLE FLOW THURSDAY...

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