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Lactation Raw Vegan “CEREAL”

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This recipe is SO GOOD!!! It is a must try for anyone but if you are a nursing mom then this is gonna fill your boobies with abundant and sweet sweet milk 🙂

Right after I delivered my baby I had a very strong craving for this and I am sure my body had an exact idea as to why I need it RIGHT NOW.

I had multiple bowls of it until I am FULL!!!

This recipe is so delicious and healthy that I totally recommend it as one of the recipes you come back to every so often.

It is raw and delicious- sweet and caramel-like, crunchy and chewy and juicy and creamy. What more can you want?

Ingredients needed:

  • The best juiciest sweetest apples you can find. I got lucky with some of the best Fuji’s of my life.
  • Dried or Dried and Frozen Mulberries (when you freeze them or get real dry ones they have a crunch and they taste like caramel)
  • Vanilla Almond Milk
  • Peanut Butter Powder – I only get this brand because it’s organic and delicious. This is a 1.5 lbs jar so it lasts FOREVER.
  • Dates (lactation food)
  • Stevia – I like the Toffee one for this recipe. I get this brand  and I love it for this recipe.
  • If you want it out of this world delicious and indulgent add some cacao nibs to this.

 

BOTH OF US LOVE LOVE LOVE  THE APPLE MULBERRY GOODNESS!!! 🙂

ENJOY!

Ali

loti i

 

 

 

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4 Comments

  1. rachaelforeveryoung's Gravatar
    rachaelforeveryoung 3rd March 2017, 9:27 am

    yummy mummy lol xo

  2. Karlaart@comcast.net's Gravatar
    Karlaart@comcast.net 4th March 2017, 7:53 pm

    This is exactly my kind of dish.
    And my big weakness was cereal. I used to eat many bowls of cereal.
    Now I prefer a big bowl of bananas&cinnamon, pecans and nut milk. So I know I’ll love this apples & mulberries. Oh! Yummy.

  3. maureen's Gravatar

    Love, love, love seeing you and your precious little one! I could not be happier for all of you. ♥♥♥
    Thanks for sharing more ways to use peanut butter powder. ☺

  4. a.forcella's Gravatar

    YES!! I love apples like this! I like to make it topped with “rawnola”- oats, dates, coconut flakes pulsed together in the food processor.

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