Full Body Strength, Tone, Cardio. Abs, Legs, Upper Body Schedule
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NAMASTE YOGIS, INTERVAL YOGA CLASS FOR DETOX CARDIO TWIST LEG WORK <3 Favorite
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Let’s approach yoga and flexibility with the intention to be mindful and considerate of our body’s needs. This schedule will...
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NAMASTE BEAUTIFUL YOGIS, this week’s schedule is beginner-intermediate level. If you feel that you would rather do a very light...
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