Blog

  1. Home
  2. Posts
  3. Full Body Strength, Tone, Cardio. Abs, Legs, Upper Body Schedule

Full Body Strength, Tone, Cardio. Abs, Legs, Upper Body Schedule

  • July 11, 2021
  • Ali Kamenova
  • 2
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 190 A 35 Min Strong Interval Yoga Inversions

            Namaste, this is the scheduled class for Tuesday. Have an amazing week ahead. Love  ...

VIP Membership

Upper Body Day for Diastasis Recti 3+ Postpartum Intermediate

Upper body Strength with a few stretches for Postpartum Mammas and DR safe. 3+ months Pospartum appropriate. Make sure to...

VIP Membership

Coffee & Tea Cups Program 4

Namaste Beautiful People, HAPPY SOLSTICE AND DAY ZERO! According to the ancient Bulgarian Callender, The Winter Solstice is Day Zero....

Comments are closed.

Recent Posts

Beginner Fusion Schedule – BARRE, PILATES, HIIT, YOGA, CORE, STRENGTH

  • 25th Jul 2021

Thug Yoga Schedule – Strength, Cardio, Core, Abs, Flexibility

  • 25th Jul 2021

Beginner Fusion HIIT SOMATIC and Yin Schedule.

  • 18th Jul 2021

A Very Strong Fusion Schedule: Groove, Somatic, Power Yoga, HIIT, Flexibility, Yin.

  • 18th Jul 2021

Beginner Strength and Tone Schedule

  • 11th Jul 2021

Email Signup