Blog

  1. Home
  2. Posts
  3. Beginner Strength and Tone Schedule

Beginner Strength and Tone Schedule

  • July 11, 2021
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

New Schedule- Happy February :D

Namaste Beautiful Yogi’s, Elia here 🙂 I figured that since the last schedule ( sorry for a missed Week, I...

30 - 60 Minute Workouts
VIP Membership

VIP 245 A 49 mins Therapeutic Yoga with Glutes Bands

Today we are doing a therapeutic moves class. Apartment quiet series. It has been raining almost every day here in...

VIP Membership

Twisty detoxing schedule #2

“Ali here: Greetings from Sunny Sofia everyone. I am in the midst of crazy traveling and getting few moments here...

Recent Posts

Beginner Booty Program

  • 26th Jun 2022

A BUN DANCE ABUNDANCE BOOTY PROGRAM Ankle Weights Week 5

  • 26th Jun 2022

A beginner mash up Schedule – Yin, Coffee Cup, Groovy, Alignment, Kettlebell

  • 19th Jun 2022

A BUN DANCE ABUNDANCE BOOTY PROGRAM Shorties Week 4

  • 19th Jun 2022

Beginner Level 1-2 Schedule Booty Cardio Twists Abs

  • 12th Jun 2022

Email Signup