Blog

  1. Home
  2. Posts
  3. Beginner Strength and Tone Schedule

Beginner Strength and Tone Schedule

  • July 11, 2021
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

EQUINOX Program – THE BEGINNING

NAMASTE BEAUTIFUL YOGIS,   WE ARE SO CLOSE TO A FRESH NEW BEGINNING. WE ARE PREPARING FOR THE SPRING EQUINOX...

Ab Workouts
VIP Membership

Beginner Booty and Abs Schedule

NAMASTE BEAUTIFUL YOGIS,  this week is great for shaping up booty and abs within full-body classes. MONDAY   Beginner Lower...

VIP Membership

Yoga for Emotions 5 Fear & Anxiety

NAMASTE BEAUTIFUL YOGIS,  we are almost done with yoga for emotions. So much more to cover in this field but...

Recent Posts

Conscious Power : “Building strength with presence.” 4

  • 16th Nov 2025

Conscious Power : “Building strength with presence.” 3

  • 9th Nov 2025

Conscious Power : “Building strength with presence.” 2

  • 2nd Nov 2025

Conscious Power : “Building strength with presence.”

  • 26th Oct 2025

Functional Strength Final plus Somatic Interoception

  • 18th Oct 2025

Email Signup