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Yoga for the Cells and Glands Schedule

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Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  a week of coffee cups and yin classes. We will work on strength and flexibility this week....

30 - 60 Minute Workouts
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VIP 178 A 33 Min BARRE YOGA FUSION Hips and Spine Awake

Namaste, sorry about the delay with class- this voice over took a while 🙂 Today’s class is a yoga –...

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VIP 308 THIRD EYE ANTI-AGING YOGA/ VINYASA/ FACE YOGA

A 51 minute-long vinyasa flow. Hola Beautiful People, I have been loving creating two new formats of classes for the...

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