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Beginner Full Body Schedule

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A Groovy Schedule #50

Well, here we are, once again, for another fun schedule. I had received a comment from a BY VIP member...

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Intermediate Advanced Yoga Schedule #17

NEW SCHEDULE.   by Elisa This week Monday was a free choice or rest and starting off on a Tuesday...

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Fluid Flexibility Schedule Week 3

MONDAY This new week we will place our focus and contemplate Flexibility from the perspective of fluidity-of-emotions-point. When we allow...