Blog

Weekly Beginner Schedule

Namaste Beautiful Yogis!
Happy New Year to those who celebrate 🙂 I hope your week has been renewing and full of joy!

First we have a more soothing yoga class, great for over thinkers, getting into alignment for Spring and the New Year!

Next is a beautiful twisting class, a great transitional class from beginner to intermediate. This class always leaves me feeling so refreshed 🙂

A fresh, slower paced, and calm core vinyasa today!

Today a longer flow working on flexibility 🙂

Vinyasa flow today, great for digestion and detoxing going into Spring!!

Full body complete beginner class, this one has such a graceful flow to it and includes warriors, twists, and butterfly stretch 🙂

A fun groovy class today for flexibility, strength, and working on the hips!

Love and blessings to you all!! 🙂

Related Posts:

VIP Membership

VIP 296 MOONFLOW

A 52 minutes long MOONFLOW MODERATELY CHALLENGING AND CALMING. Use this class in the afternoon when you want to calm...

VIP Membership

VIP 76 Your Worth & Love Strong Flexible Vinyasa Intention New Arm Balance

  VIP 76 VINYASA YOGA CLASS LEVEL 2-3 A 40 Minute class but about 8 minutes of gorgeous meditation in...

VIP Membership

VIP 105 A 25 Minute Yoga Workout

Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...

Leave a Comment