10 year anniversary – Glooty and Togetherness Yoga
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Namaste Beautiful Yogis, a week of alignment and strength-focused classes. We will pay attention to the core and the...
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This week we will calm the hearts down and elevate the spirits. Deep spiritual work is needed now. The time has come for working on...
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Feel free to use dumbells for the deadlifts/back cross lunge combo. Make sure to warm up quickly before you begin....
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