If you have digestive issues consider a few things: Intermittent Fasting or Detoxing – basically digestive rest! Food combing Mula...
Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...
Namaste Beautiful Yogis, we are starting a 30 day Abs and Core Challenge! I invite you all to join in...
NBY! Last Week the most votes were for MOONFLOW and after that was Coffee Cup and Legs/booty. This Weeks will...
NBY! A few people had suggested that a Moonflow Weekly Schedule would be good, there was also some suggestions for...
by Tina I have been wanting to give intermittent fasting a try now for a long time and for a...
I love essential oils and their applications in all things beauty and health. Here are 3 face waters for 3...
This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...
Mastitis is no joke. After I gave birth and I started breastfeeding my mom kept mentioning it to me because it...
Hello everyone, I may be busy but I had to share this with you. It is my latest SPF and...
Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...
by Tina My hubby has been pretty consistent with this plantbased lifestyle for almost a year now which I am...
BEST SPF- MY CHOICE! I will get right to the point here and just share the products I am currently...
Disclaimer: None of the below information is intended as medical advice. I am simply sharing what works for me. None...
This tincture is so powerful that I am including it in my First Aid Natural Remedies Kit recommendation. Black walnuts...
Here is my vegan frittata recipe from my latest What I Eat in a Day Video. This is an AMAZING dish....
by Tina A salad is for many so much easier to enjoy with a good dressing! We surely don’t want...
I have been sharing my skin care favorites for a while now and the end of the year calls for...
A nourishing soup good for: rejuvenation recovery from injuries, birth, trauma, sickness speeding up metabolism supporting the health of the...
Beauty is not just in the eye of the beholder. Beauty is a...
