Health
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The New Yogi Surprise Box – Palo Santo Hydrosol Favorite Spray

Today I was going to write an article on spirituality and tradition but i decided to keep things less controversial...

Diet & Weight Loss
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I have been going crazy over this drink + more on Stevia

  MELON SEASON STARTED!!! I have been seriously going crazy over this drink. It is simple – think of it...

Health
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Yeah! Day 10 of our Vegan Challenge!

These 10 Days just flew by … I was wondering what to share on day 10.  For the past 9...

Vegan Challenge
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Day 9, Superfoods, Vegan 10 day Challenge

Don’t get me wrong, I consider all wholefoods Superfoods but there are some with that little something extra. I am...

Health
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Day 8, lots of clolour! Vegan 10 Day Challenge

We are almost there, Day 8 already! Today we have 2 sweet dishes and one under 10 minutes. Lots of...

Health
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Day 5, Lots of Raw, Vegan 10 Day Challenge

We are half way through our 10 day vegan trial! How are you doing!? Have you tried to add a...

Health
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Day 3, Vegan 10 Day Challenge

A new day, join us on this 10 day Vegan Challenge! Let’s see what it might do for you, how...

Vegan Challenge
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Day 2, Join our Vegan 10 Day Challenge!

We are on day 2! You can always join in, it is free and fun, and the most important, we...

Vegan Life Style
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4 of My Favorite Breakfast and Lunch Meals Recently

Namaste Beautiful People, It’s been a while since I last shared a recipe or a favorite meal. I am pretty excited...

Vegan Life Style
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Fun Foods

I have talked about nutrition and diet and food a lot. I do intend to start vlogging and sharing my...

VIP Membership

VIP 25: Lymphatic Drainage HIIT

Somehow this workout was deleted from my posts so I am reposting it and reminding everyone to take a light...

VIP Membership

VIP 153: A 38 Min Upper Body Power Yoga

NAMASTE BEAUTIFUL SOULS, WE ARE OVERDUE FOR AN UPPER BODY CLASS, ARENT WE? This is an intermediate upper body vinyasa/power...

Health
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Coupons

Coupon Codes for my Udemy courses for my followers: Interval Power Yoga by Ali Kamenova (Moonflow, Strong arm balance vinyasa)...

Health
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Yoga for Weight Loss

  One of my followers sent me this awesome infographic and a transcript of my yoga program. So thankful to Sebastian...

VIP Membership

Speaking Mindfulness Weekly Challenge

NAMASTE BEAUTIFUL YOGIS,   This coming week staring on Sunday I invite you to join me for a Speaking Beauty Challenge!...

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Yoga class Schedule Week 3

Yep…we are already moving into week 3. I know you are thinking, “Hey…that last week was so fabulous that I...

VIP Membership

Weekly Schedule 2 Holidays

Monday – Vinyasa Flow Yoga Class Core Abs All Levels Meditation Strength Flexibility This intermediate class is full of many...

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Finding the Divine Essence Within and Your True Worth Spiritual Talk

Namaste, I recorded this quick talk discussing a chapter of a book I was reading  last week. It’s a deep...

Yoga Lessons
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A Journey Back to Sanity and Wholeness

by Crystle Slavy   Hello! My story is a difficult story but one that ends with a positive note. I...

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How to Build Your Inner Strength (spiritual talk)

Following up with my previous post on the fine line between too much ego in yoga or being way too...