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VIP 242 A 48 min The Crunch Workout Floor Abs Burnout Level 2

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VIP 308 THIRD EYE ANTI-AGING YOGA/ VINYASA/ FACE YOGA

A 51 minute-long vinyasa flow. Hola Beautiful People, I have been loving creating two new formats of classes for the...

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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

Here is the deal with Sofie- during the wind storm she didn’t get any sleep as it was quite scary...

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Bridge Times Diverse Schedule A bit of Everything

NAMASTE BEAUTIFUL YOGIS,   we are starting a diverse week of classes. We finished the wham bams and I am...

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