Blog

Heart Frequency Schedule – Upper Body Week; Less Inversions

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Longevity 2 Schedule LEGS CARDIO

NAMASTE BEAUTIFUL YOGIS,  Longevity jumping and stretching and twisting! I am planning on Longevity 3 next week- I might dive...

VIP Membership

VIP 95 Ready to jump for 12 minutes?

New VIP HIIT Class. This is of moderate intensity. No rest intervals. Jumping is a great way to facilitate detox...

VIP Membership

FULL BODY BUNS AND GUNS SCHEDULE

NAMASTE BEAUTIFUL YOGIS,  Maybe most of you heard the news from my Youtube and other social media. Last week we...