A beginner mash up Schedule – Yin, Coffee Cup, Groovy, Alignment, Kettlebell
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NAMASTE BEAUTIFUL YOGIS, we continue with the short classes at least 2-3 x a week. There have been some studies...
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HOLLA, ALOHA, CIAO, ZDRAVEITE, BON JOUR, HELLO BEAUTIFUL YOGIS, omg, shooting this week’s classes was about the most fun I...
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NAMASTE BEAUTIFUL YOGIS, I felt inspired to go into fluidity work. Our fascia health is integral to feeling strong, fluid,...
