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A BUN DANCE ABUNDANCE BOOTY PROGRAM Shorties Week 4

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FACE YOGA ESPRESSO CUP SCHEDULE

NAMASTE BEAUTIFUL YOGIS, WE ARE SLOWLY EASING OUT OF THE WHAM BAM CLASSES. We are transitioning out of them. Still...

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Beginner Fusion Schedule

Namaste Beautiful Yogis,   this week we have a mix of classes- organs, crystals, mula bandha, etc.   Remember to...

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14 Day Pelvic Integrity Foundational Program 1

Today we are starting an important program! Foundational Pelvic Integrity Program. For 14 Days we will focus on establishing a...