Blog

  1. Home
  2. Posts
  3. VIP 127 A 30 Min Old School Booty Lift

VIP 127 A 30 Min Old School Booty Lift

  • October 26, 2015
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

15 - 30 Minute Workouts
VIP Membership

VIP 177 A 28 Min Dual Stretch HIIT intervals

This quote goes perfectly with a discussion I have had recently on the subject of fate, destiny and free will...

Yoga Workouts
VIP Membership

Elongation, Lymph and Resistance Strength 2

NAMASTE BEAUTIFUL YOGIS, This week I am focusing on strength and balancing the hips, spine, and posture. A tactical schedule....

VIP Membership

Total Bikini Body Program

Photo by Robert Collins I hope your glutes are on fire now and you are ready for some full body flows...

Recent Posts

CHI LONGEVITY SCHEDULE

  • 7th Sep 2026

Posture Vinyasa Schedule

  • 30th Aug 2026

YIN + YANG SCHEDULE FOR ECLIPSE SEASON

  • 23rd Aug 2026

More Yoga is Back

  • 16th Aug 2026

Schedule – Yin, HIIT, MIRACLE WORKOUTS and Vinyasa.

  • 9th Aug 2026

Email Signup