One of the foods that is very overlooked in the western world yet proven to be a nutritional powerhouse and...
WRIST PAIN IN YOGA BODYWEIGHT WORKOUTS BODYBUILDING WEIGHT LIFTING HIIT When you first start practicing power yoga, bodyweight workouts or...
This is my way of getting out of a yoga or fitness rut, when I’m just simply not in the...
When switching to a new diet there is always the possibility that you will feel worse when first starting it...
Yesterday one of my instagram friends suggested I do another “what I eat in a day” blog and I thought:...
I have written a few blogs and posts on weight loss before but I still get the question all the...
Yogi’s for the Solution Life as a Locavore By Laura Jones-Miller A locavore is a person interested in eating food...
The Vegan Yogi – Health Magicby Laura Jones-Miller Laura “Waiting” by Leza Lowitz You keep waiting for something to happen,...
HOW TO HANDLE SOCIAL SITUATIONS AS A RAW VEGAN by Laura Jones-Miller I don’t know about you…but I get a...
The Civilized Yogi – A Vegan Life Adventure by Laura Jones-Miller “Now is the time to realize all you do...
A Yogi’s “Food for All” – The Peaceful Vegan and The Ecology of Veganism THE MOST IMPORTANT REASON TO GO...
What I ate today on a low fat vegan diet. High carb plant based diet. Namaste Beautiful Yogis, my morning started...
Vegans and Exercise by Ali Kamenova I get the “protein question” a lot; so where do you get your protein...
