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VIP 119 A 18 Min Booty Challenge Prep Class

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
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VIP 261 A 23 min Hydrating the spine and Joints Somatic Intuitive Search

Somatic, Thai Chi influenced intuitive movement. This class is great for following a yoga session or for days when we...

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VIP 97 A 19 Min Advanced Express HIIT Abs Yoga

This is definitely a powerful quick yoga fusion class with an ab burnout! Expect your quads to be shot from...

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Beginner crystal Healing Yoga – Soul

Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...