Hourglass 6 VIP 258 A 30 min
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47 minutes I hope you enjoy this class. I am using 3 sets of weights. An 8 and a 5...
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My Focus in Fitness has always been function rather than form. A lot of the fitness community focusses on esthetics...
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We are building up the heat for the weak with these 2 options of a class. Tuesday is Mars Day...
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