VIP 187 A 35 Min Morning Vinyasa Flow FULL BODY Awakening Ocean Waves
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Elisa here: This is going to be such a amazing schedule, my favorite classes are the twisty detox classes and...
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12 minutes long. 30 seconds of work/ 10 seconds of rest I shared this class on Saturday in our schedule....
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NAMASTE BEAUTIFUL YOGIS, this week I have two new softer vinyasa classes. One with coffee cup elements and one...
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