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VIP Holiday Schedule #5

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VIP 25 Lymphatic Drainage HIIT

Somehow this workout was deleted from my posts so I am reposting it and reminding everyone to take a light...

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SUMMER BATHING SUIT HIIT YOGA FUSION

NAMASTE BEAUTIFUL YOGIS,  this week we are continuing with the more physical new classes; the summer theme – cardio, legs,...

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Yoga for Emotions 2

NAMASTE BEAUTIFUL YOGIS, THIS IS THE TRUE BEGINNING OF YOGA FOR EMOTIONS I HAD A SOFT BEGINNING. THEN I HAD...