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VIP 190 A 35 Min Strong Interval Yoga Inversions

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VIP 142 A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

18 minute TABATA AND a talk on post workout food at the end of the video. How to eat in...

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VIP 276 A 53 mins Strong Classic Old School Power Yoga Flow

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This quote goes perfectly with a discussion I have had recently on the subject of fate, destiny and free will...

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