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ELONGATION, LYMPH, STRENGTH ABS

NAMASTE BEAUTIFUL YOGIS,   THIS IS THE LAST WEEK OF THE ELONGATION PROGRAM. We will move into a new program...

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Beginner Yoga Class Schedule Week #9

Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite

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Booty, Legs & Cardio / Lift, Tone & Firm 4

This is the last week of our Booty Cardio Extravaganza. Time flies when you are having fun. Sometimes ultra exciting...