Beginner Yoga Schedule
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NAMASTE BEAUTIFUL YOGIS, I hope as we are wrapping up summer and all the summer activities you are preparing for...
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Post somatic and shaking class. A12 minute HIIT session. These two classes pair so well. Your entire body will be rinsed...
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NAMASTE BEAUTIFUL YOGIS, I HAVE PREPARED A VARIED SCHEDULE THIS WEEK. A bit of everything – strength, stretch, breath, flow....
