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Oldies Schedule

I’m finding some really cool classes of Ali’s that I haven’t seen in a long time and I love going...

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Wednesday

Are you ready for HIIT Wednesday? My legs were dead after filming it and I have gained some serious level...

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30 Day Selfie Instagram Challenge – CLASS SCHEDULE

WELCOME TO OUR 30 DAY INTERVAL YOGA CHALLENGE I DECIDED TO CELEBRATE IT IN A VERY TRADITIONAL INSTAGRAM WAY 🙂...