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Weekly Yoga Schedule

Hello Beautiful Yogis. My name is Laura (Lolly) Miller and I am going to resume the weekly class schedules for...

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7 Day Butt Lift – Weekly Yoga and Fitness Schedule

This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...

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A Full Body Kinda Week

Hi Beautiful Yogis, Elisa here: Starting on Tuesday: I totally forgot about this class!! I call these 3 classes of...