Blog

  1. Home
  2. Posts
  3. THE SECOND HEART PROGRAM

THE SECOND HEART PROGRAM

  • December 4, 2022
  • Ali Kamenova
  • 2
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 238 A 30 Min+10 Min meditation cool down Vinyasa Power Interval Yoga Level 2

Namaste Yogis, Elisa and I are editing old posts and adding time code to the older classes so you can...

VIP Membership

Beginner New Moon Schedule; Surrender, New Beginning

NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE FOCUSING ON A LOT OF STRETCHING, FLEXIBILITY, LETTING GO, AND SURRENDERING TO THE...

VIP Membership

Friday

Let’s warm up with this compact Yoga for Cold Days Class. I am getting ready to go buy a cake...

Comments are closed.

Recent Posts

BODY SHAPING PROGRAM GYM INSPIRED + HIIT SHORTS

  • 22nd Jun 2025

1/2 Strength Training 1/2 Yoga Program 4

  • 15th Jun 2025

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 3

  • 8th Jun 2025

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

  • 1st Jun 2025

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 1

  • 25th May 2025

Email Signup