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Beginner Second Heart Program

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Beginner Yoga Class Schedule #14

Summer is just around the corner. For me summer is the most exciting time of the year. Lets celebrate sunshine,...

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ABUNDANCE UNITY MANIFESTATION AUM 4

HAPPY SOLSTICE THE LIGHT IS RETURNING METAPHORICALLY AND HOPEFULLY LITERALLY SPEAKING. Wishing you bright light and insights in the coming...

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CORE Awakening Progressive Vinyasa Week 5

Week 5!!! Can you believe it?? These programs are such a reminder about time passing. Everything continuously moves forward and...