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Beginner Second Heart Program

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Hot Legs Schedule + LOWER ABS

NAMASTE BEAUTIFUL YOGIS A VERY STRONG LEG SCHEDULE PLUS A LOT OF LOWER AB WORK MONDAY  A compilation from the...

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Christmas Yoga Schedule Stay Strong

Weekly Schedule #2 Stay Strong Join the Beautiful Yogis Facebook group for daily discussions of this classes and poses and...

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VIP 296 MOONFLOW

A 52 minutes long MOONFLOW MODERATELY CHALLENGING AND CALMING. Use this class in the afternoon when you want to calm...