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VIP 138: A 22 Min Headache Eraser Workout

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VIP 258 A 30 min Hourglass 6

Moderate Intensity Intermediate Class 6 of the ongoing Hourglass Series! Focus: HIPS- WAIST work. Suitable for beginner to intermediate practitioners...

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VIP 51: Full Body Intense Training Interval Yoga Cardio Calorie Burn

A 36 Minute class.   Namaste

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VIP 272 A 12 Minute Supreme HIIT

Post somatic and shaking class. A12 minute HIIT session. These two classes pair so well. Your entire body will be rinsed...

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