VIP 282 Yoga for Gratitude / A Strong Vinyasa Flow
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Today we are working with some new moves that are all geared towards strengthening the hips. I hope no one...
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“You’ll never change your life until you change something you do daily. The secret of your success is found...
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Namaste Yogis, Elisa and I are editing old posts and adding time code to the older classes so you can...
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