VIP 283 Yoga for Body Positive
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IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...
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This is a long overdue post that I am finally sitting down to write and share with you. Maybe no...
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NAMASTE BEAUTIFUL YOGIS, this week I have prepared a mix of classes – pilates, somatic, and Protection-themed flows. MONDAY ...
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