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VIP 102 A 18 Min Death Circle 8 LEGS

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A BUN DANCE ABUNDANCE BOOTY PROGRAM Shorties Week 3

NAMASTE BEAUTIFUL YOGIS, booty workouts week. The new classes are short and on location. MONDAY¬†   We have a surprise...

Laura's Blue Elephant Blog
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VIP 7 Biceps Triceps and Forearms with Interval Yoga – Beautiful Arms

A 7 Minute Interval class:     I don’t know how much you know about a woman’s arms and what...

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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 3

If you feel that you work out a lot and you do not see results the key might be variety-...