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NAMASTE BEAUTIFUL YOGIS, IN THE SWING OF SUMMER. I have been taking a bit of time off during kitchen construction...
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We are working on different variations of hip flexor stretches, hip openers, backbends and standing postures that prepare us for...
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NAMASTE BEAUTIFUL SOULS, WE ARE OVERDUE FOR AN UPPER BODY CLASS, ARENT WE? This is an intermediate upper body vinyasa/power...
