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15 Minutes of Fame | Gladiator | Day 1 | HIIT

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Welcome to Day 1 of 15 minutes a Day Yoga and HIIT.

We are kicking off the series with a strong HIIT.

I have created a category called 15 Minutes of Fame Series which will appear on the right-hand side of your screen under categories. You can access all the classes from these series there. They will be posted daily under Blog and in the categories, they fall in. If you decide to do the series again in the future you can always go straight to the category and find all 30 classes in there.

Are you ready to get your 15 minutes?

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10 Comments

  1. kroyala's Gravatar

    Really loved the workout. Short and effective. Sweating by end of the workout. Looking forward to the rest of the series. These short workouts are very good travel workouts.

  2. rachaelforeveryoung's Gravatar
    rachaelforeveryoung 1st June 2019, 12:43 pm

    this is absolutely brilliant love the title and meaning!! xxx

  3. claudia's Gravatar

    Love you, so grateful for a good, quick jolt!!! Happy travels beautiful Yogi

  4. Angelicayoga's Gravatar

    I loved the warrior inspiration, I became a gladiator and magically had the energy and motivation to get through it. Thank you!

  5. Charlotte Gourmel's Gravatar
    Charlotte Gourmel 15th July 2019, 6:27 pm

    Really LOVED it!! It was great and energizing ! Namaste <3

  6. gembeauty's Gravatar

    I loved that workout. It was very beneficial in a little bit of time. It was challenging as many of your programs are in general.

  7. macourtney's Gravatar

    Packs a punch haha!! And I love Ali’s descriptions and thoughts on these archetypes!

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