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VIP 228: A 50 Min COFFEE CUP + Slow Stretching Inner Thighs Obliques “TRUE YOU”

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Postpartum Program 1

Postpartum Package I will post all the 3-6 months postpartum appropriate classes that all the new mammas can do on...

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VIP 7: Biceps Triceps and Forearms with Interval Yoga – Beautiful Arms

A 7 Minute Interval class:     I don’t know how much you know about a woman’s arms and what...

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VIP 128: A 34 Min Espresso Shot Yoga Class

 

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