VIP Schedule
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30 Day Selfie Instagram Challenge – CLASS SCHEDULE

WELCOME TO OUR 30 DAY INTERVAL YOGA CHALLENGE I DECIDED TO CELEBRATE IT IN A VERY TRADITIONAL INSTAGRAM WAY 🙂...

VIP Membership

VIP Schedule Week #6

HAPPY MONDAY EVERYONE, are we ready for a week of classes and yoga diet challenge yummy meals? I know I...

VIP Membership

21 Day Yoga Diet Challenge: Week Three

Hello beautiful souls, Ann here. Everyone has been doing such a wonderful job posting their gorgeous whole food, plant-based meals on...

Health
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21 Day Yoga Diet Challenge: LOVE FOOD

NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...

VIP Membership

Detox Challenge Lighten Up Heal Inflammation Get Stronger

DETOX Challenge This week we are easing into a detox before the holidays. I was considering a very deep spiritual...

Yoga Lessons
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Going Above and Beyond

Hi Ali!  I just wanted to let you know that your yoga instructing has been monumental in my life these...

Yoga Membership
VIP Membership

VIP Challenge 1 Abdominal Wall Strength Pelvic Floor Exercise

The benefits of a strong core are well known by most yoga practitioners; a strong abdominal wall is a bit...