30 Day Abs & Core Challenge 3
We are more than half way there! We can’t fully celebrate yet but we will soon! Make sure you post those before and after pictures to show proof that this challenge and Ali’s classes make a difference and can totally change our lives for the better. Continue to stay healthy, get healthier and feed that body with delicious healthy food. Let’s get on with our last ten!
Ali will share her own before and afters on Instagram
This is a great inner thigh class, cardio and also serious obliques.
Errrrrr merrrr gerrrd…( That is omg in my after a butt kicker class and I can’t even speak correctly) this is that class.
THis is such a creative fun class…Ali’s grooves are groovy cool, fun, can’t be shy kinda grooves. 😊 A new favorite class right here.
Ali is ever so graciously sharing a VIP class for the abs challenge, this is a serious get outta slump day class. Feeling groggy and funky blah? This class will do it for ya, pick ya right up….She’s my new female King Kong.
I don’t think this class needs an intro….Just breath….
This is a super quick 10 min HIIT class, it’s great, if you have time, to follow it up with a yin class for some nice stretches.