WEEK 3 OF THE WHAM BAM DONE! NAMASTE BEAUTIFUL YOGIS, We are in the beginning stages of VENUS & MARS...
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NAMASTE BEAUTIFUL YOGIS, this week we have a mix of espresso cups and fluid flows. Lots of Cardio and Some...
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NAMASTE BEAUTIFUL YOGIS, I have scheduled quick but powerful classes this week. MONDAY Beginner Espresso Cup Wham Bam Thank You...
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NAMASTE BEAUTIFUL YOGIS, A new program. I will add to the schedules some shorter, more impactful classes that you can...
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NAMASTE BEAUTIFUL YOGIS, we are starting the February Program With Uranus and Venus finally turning direct you may feel some...
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NAMASTE BEAUTIFUL YOGIS, a lot of beginner coffee cups this week. This week is a solid butt-kicking schedule 🙂 MONDAY...
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NAMASTE BEAUTIFUL YOGIS, this week we continue with the perfect power punch coffee cups theme. The classes are quick, short,...
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NAMASTE BEAUTIFUL YOGIS, this week I have scheduled 3 short yoga workout beginner classes mixed in with some slower...
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NAMASTE BEAUTIFUL YOGIS, the art of embracing imperfection. Beauty and Perfection is a state of being not a physical destination....
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NAMASTE BEAUTIFUL YOGIS, This week we will cover a lot of full body classes. Interval training, strength training, vinyasas, coffee...
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NAMASTE BEAUTIFUL YOGIS, BEAUTY IS A QUALITY OF THE SOUL AND SOMETHING WE OUGHT TO ASPIRE TO. We may...
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NAMASTE BEAUTIFUL YOGIS, HAPPY 2022 We are entering a year that has been called a turning point year for humanity....
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NAMASTE BEAUTIFUL YOGIS, HAPPY 2022 Astrologically 2022 is the Year called the Turning Point! It is the greatest transition for...
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NAMASTE BEAUTIFUL YOGIS, this is the last schedule for the year. Make sure to stay consistent and committed to your...
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NAMASTE BEAUTIFUL YOGIS, A WEEK OF CORE AND BOOTY THAT WILL GIVE YOU A PEACE OF MIND AND FIRE IN...
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NAMASTE BEAUTIFUL YOGIS, I have been going through Andrew Huberman’s podcasts and applying them to classes. He has a neuroscience...
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NAMASTE BEAUTIFUL YOGIS, WELCOME TO A WEEK OF VINYASA YOGA LEVEL 1-2. A great lineup for really diving deep into...
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NAMASTE BEAUTIFUL YOGIS, This week we have a mix of beginner classes. A brand new Clairalience Beginner class plus a...
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NAMASTE BEAUTIFUL YOGIS, the beauty of December is upon us. There is a peacefulness (quietness) in the air (beneath the...
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NAMASTE BEAUTIFUL YOGIS, Welcome to Clairalience and Reproductive System Program. An exciting subject with so many aspects to it....