Blog

Weekly Schedule for Beginners :) Jan 22-27 2018

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

Yoga Membership
VIP Membership

Intermediate Advanced Yoga Schedule #16

Let’s be focused and consistent this week. Let’s pay attention not to just our poses, breath and yoga sequence on...

VIP Membership

VIP 73 A 15 Minute Full Body Power Bomb

Namaste Beautiful Yogis, save this workout for the day of the week thats most packed with chores and activities. You...

VIP Membership

VIP 48 Interval Training 15 MIN Strong Full Body!

    15 MINUTE INTERVAL TRAINING¬†50 SECONDS OF WORK10 SECONDS OF REST