Weekly Schedule for Beginners :) Jan 22-27 2018
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12 minutes long. 30 seconds of work/ 10 seconds of rest I shared this class on Saturday in our schedule....
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Here is the deal with Sofie- during the wind storm she didn’t get any sleep as it was quite scary...
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Namaste Beautiful Yogis, we are taking a week off of the Tree Program. This is a great addition to...
