Blog

  1. Home
  2. Posts
  3. Weekly Schedule for Beginners :) Jan 22-27 2018

Weekly Schedule for Beginners :) Jan 22-27 2018

  • January 22, 2018
  • Michelle Cloninger
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

Yoga Membership
VIP Membership

Intermediate Advanced Yoga Schedule #16

Let’s be focused and consistent this week. Let’s pay attention not to just our poses, breath and yoga sequence on...

VIP Membership

VIP 73 A 15 Minute Full Body Power Bomb

Namaste Beautiful Yogis, save this workout for the day of the week thats most packed with chores and activities. You...

VIP Membership

VIP 48 Interval Training 15 MIN Strong Full Body!

    15 MINUTE INTERVAL TRAINING 50 SECONDS OF WORK10 SECONDS OF REST

Recent Posts

ALOHA YOGA Week 3

  • 16th Feb 2020

ALOHA YOGA Week 2

  • 9th Feb 2020

ALOHA YOGA Week 1

  • 2nd Feb 2020

2 Day Breather Schedule

  • 1st Feb 2020

Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 5

  • 26th Jan 2020

Email Signup