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VIP 22 Moon Flow 3 + Floor Stretching Zen Music

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21 Day Yoga Diet Challenge: LOVE FOOD

NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...

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Yoga Porn, Nudity and Yoga Selfies

Recently an article about “Yoga Porn” called End Yoga Porn: Focus on Real People & Stop the Selfies went “viral” on Facebook...

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Thursday

You can either join me for this new class I just posted.  Or you can do this 17 minute workout for lower...

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