Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 3
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Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...
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NAMASTE BEAUTIFUL YOGIS, booty workouts week. The new classes are short and on location. MONDAY We have a surprise...
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Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...
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