Blog

Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 3

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 23 Upper Body Strength 20 minutes dumbells – Interval Training

20 MINUTE WORKOUT 5 EXERCISES UPPER BODY STRENGTH FOCUS A VERY QUICK STRETCHING ROUTINE AT THE END 50 SECONDS WORK...

VIP Membership

ABUNDANCE UNITY MANIFESTATION AUM 3

One of the main lessons in yoga and fitness I acquired in my 30s is the importance of flow yet...

VIP Membership

VIP 295 Real Tough Dance HIIT Twerk

12 minutes plus 12 warm up/cool down. Namaste Beautiful Yogis, today’s class is a bit … shall we say “Different”...

Comments are closed.