Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 4
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By Laura Jones Miller A small pilot study shows for the first time that changes in diet, exercise, stress management, along with...
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by Elisa It’s 3 Months exactly that we have been doing these Weekly schedules! Amazing how time flies and we...
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Namaste Beauties, another week- another schedule! It is crazy to think how quickly time passes. When I started this membership...
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