Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 2
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Woohoo. We have only 2 days left in April. The finishing touches. On Wednesday we have HIIT Wednesday and that...
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I don’t have a photo from this new class so I figured I will share an old photo of me...
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“Be easy. Take your time. You are coming home to yourself.” – Nayyirah Waheed Namaste, Coffee cup vinyasa once...
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