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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 2

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Reviews

“Shelby Rosecrans you said it perfect. I will say for me IY is such a beautiful combination or strength, endurance,...

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VIP 238 A 30 Min+10 Min meditation cool down Vinyasa Power Interval Yoga Level 2

Namaste Yogis, Elisa and I are editing old posts and adding time code to the older classes so you can...

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VIP Weekly Class Schedule #2

Elisa’s Weekly Class Schedule 2 This week’s classes are a mix of everything- interval, ashtanga, HIIT. Stick with is and...

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