Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 1
VIP Membership
Related Posts:
VIP Membership
Let’s be focused and consistent this week. Let’s pay attention not to just our poses, breath and yoga sequence on...
VIP Membership
This schedule is quite soft and relaxing. Some intensity on Monday! Focus on your breath and flow with pure awareness...
VIP Membership
12 MINUTE OF MODERATE INTENSITY HIIT This goes by quickly. It is fun and effective. I have only been doing 12-minute workouts...
Comments are closed.