Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 1
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33 minutes. This is a FEEL-GOOD opening up-your-energy vinyasa. I really enjoyed creating this class. The focus is on opening...
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This class is a strong yoga workout aka Interval yoga with enough bodyweight and yoga poses in it to be...
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NAMASTE BEAUTIFUL YOGIS, the energy for this week is beautiful!!! we are approaching the Winter Solstice, followed by a beautiful...
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