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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 1

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Friday

Let’s warm up with this compact Yoga for Cold Days Class. I am getting ready to go buy a cake...

Leg Workout
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VIP 49 A 11 Minute Spontaneous Combustion Workout

Last week I was shooting Beginner Yoga all day and by night time I was ready to go crazy, lose...

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Dynamic Intense Fruit Inspired Yoga Program 3 – Emptiness

Namaste Beautiful Yogis, This week we will cover TRUE SUPERFOODS. Some of the most magnificent plant companions on this planet....

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