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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 1

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Thursday

Let’s the a creative hip opening flow today. Focus on your breath and smile! Favorite

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VIP 102 A 18 Min Death Circle 8 LEGS

hehe I somewhat felt like this during this last death circle but I got it done 🙂 Hope you can...

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THE SEED 5 Program closure

NAMASTE BEAUTIFUL YOGIS, the last week is upon us 🙂 Jupiter venus conjunction has been rocking our boats!!! In simple...

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