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VIP 211 A 35 Min Exercise for Loose Skin Postpartum After Weight Loss

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VIP 260 A 39 min Yoga with Booty Intervals

Hello Beautiful Souls, My life has been very busy the last few weeks and I have missed connecting with you....

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Beginner Flow Schedule

NAMASTE BEAUTIFUL YOGIS,   a week of flow classes. MONDAY Clairalience Joy Pine TUESDAY Beginner Vinyasa Booty WEDNESDAY Beginner Full...

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Monday

Let’s start the week with a new strength building class is in the works today. We will work on building...

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