Blog

  1. Home
  2. Posts
  3. My Perfect Weekly Schedule

My Perfect Weekly Schedule

  • July 8, 2014
  • Ali Kamenova
  • 16
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

Level 2 Lower Impact, Medium Intensity Full body weight lifting with Stomach Vacuum alternating with floor Abs Interlaced into the Weighted...

VIP Membership

Holiday schedule #3

Hey everyone,             if you haven’t done the new class yet- hop on and do...

VIP Membership

Good Form Beginner Schedule

NAMASTE BEAUTIFUL YOGIS, we are touching upon form and alignment this week. I hope you are enjoying the eclipse season....

Comments are closed.

Recent Posts

Grief and Trust Schedule -Optimism, Feeling, Sadness

  • 19th Jan 2025

HIP-SHOULDER BALANCE – CORE GLUTES SCHEDULE

  • 12th Jan 2025

WINTER – THE DARK, THE FEMININE, THE DORMANT

  • 5th Jan 2025

Ending a year Schedule Entering a Cycle 9 Year

  • 29th Dec 2024

YIN COCOON SCHEDULE – 30 MINS CLASSES + COFFEE CUPS

  • 22nd Dec 2024

Email Signup