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My Perfect Weekly Schedule

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German Vegan Apple Pie with Vanilla Cream and Spelt flour Crumble

At my yoga workshop last month in Germany I ended up not only having an amazing yoga time with all...

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Beginner Program Part 2

Part 2 – Week 2 of the Beginner program fit for Complete Beginners Feel free to repeat any week a...

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Cardio, Strength & CORE Beginner Week

NAMASTE BEAUTIFUL YOGIS,  PAYING ATTENTION TO CARDIO, STRENGTH, AND CORE THIS WEEK. MONDAY CORE AND PELVIC STABILITY YOGA Use of...

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