Namaste Yogis, Words are powerful! We draw our lives first in the finer worlds and then that manifest in the physical...
Being Whole Food Vegan while pregnant or Breastfeeding is in my personal view the best thing ever. I know of a lot...
NAMASTE BEAUTIFUL YOGIS, WE ARE STARTING THE 21 DAY YOGA DIET CHALLENGE: LOVE FOOD ON MONDAY! Ann Curtis and I...
By Laura (Lolly) Jones- Miller I started thinking about the topic of finding motivation some time ago. The problem in...
Share your selfies with us as a way to motivate and inspire yourself and others 🙂 Notice all the shipping...
WEEKLY WORKOUT SCHEDULE FOR STAYING FIT EXACT (The schedule below will make you more flexible overall but my Flexibility schedule...
This is my way of getting out of a yoga or fitness rut, when I’m just simply not in the...
