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VIP 45 A 65 min Intuitive Fluid Yoga All About Sofie Class

    This class is based on a fluid and intuitive type of movement. It does not classify neither as...

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Beginner Program Part 2

Part 2 – Week 2 of the Beginner program fit for Complete Beginners Feel free to repeat any week a...

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Booty, Legs & Cardio / Lift, Tone & Firm 3

WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...