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Week 2 Beginner Challenge

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How I regulated my Periods and Hormones. PMS HEALING

This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...

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ALOHA YOGA Week 4

Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...

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Goodbye 2021, Hello 2022 Beginner Schedule

NAMASTE BEAUTIFUL YOGIS, this is the last schedule for the year. Make sure to stay consistent and committed to your...